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RFG10 | What I learnt from Bartending, Abusing Alcohol and Radio with Fareed Khimani

Stay true to who you are Fareed Khimani Fareed Khimani is a Kenyan Media Personality, Corporate MC and Senior Producer at Nusu-Nusu Productions Ltd. He began his broadcasting career in 2004, presenting M-Net’s Pan-African lifestyle show, Studio 53 and later, Comedy Club. Fareed was one of the cast members on season 3 of M-Net’s hit … Continue reading RFG10 | What I learnt from Bartending, Abusing Alcohol and Radio with Fareed Khimani

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RFG09 | What I learnt from Corporate, a Miscarriage and Batman and the Joker with Cece Ojany-Bekhor

Get help when you need it Cece Ojany-Bekhor Cece Ojany-Bekhor is a speaker, trainer & coach at The Main Protagonist. Some of her clients have been Google, Safaricom and General Electric. She specialises in teaching entrepreneurs, leaders in organisations and your teams how to get the results you want with ease & flow. This involves … Continue reading RFG09 | What I learnt from Corporate, a Miscarriage and Batman and the Joker with Cece Ojany-Bekhor

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RFG08 | The Art of Building Your Community with Charles H. Vogl

Look at your life and notice what you did not invest in, and how that stuff turned out Charles H. Vogl Charles H.Vogl is an executive consultant, award winning author and regular guest lecturer at the Yale School of Management and Yale Leadership Institute. He works with leaders in technology, media and government to make … Continue reading RFG08 | The Art of Building Your Community with Charles H. Vogl

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RFG07 | My Journey into the hart of Psychology with Dr Chris Hart

“A story has no beginning or end: arbitrarily one chooses that moment of experience Emotions are just data, this is the price for living….. – Derek Bbanga Dr. Chris Hart is a relationship psychologist who works between the UK and Kenya. He is also a broadcaster and writer who writes a column in the Sunday … Continue reading RFG07 | My Journey into the hart of Psychology with Dr Chris Hart

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RFG06 | How to Build a Thriving Business without a degree with Daniel Mutuku

When you get involved, there’s a difference between knowing and practising – Daniel Mutuku Daniel Mutuku is a Personal and Professional development coach at Careerpoint Solutions, a company that builds your communication skills, employability skills and provides online courses in order to increase your earning potential. He is also a digital marketer and author of … Continue reading RFG06 | How to Build a Thriving Business without a degree with Daniel Mutuku

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RFG05 | Navigating relationships during Covid-19 with Derek Bbanga

“A story has no beginning or end: arbitrarily one chooses that moment of experience Emotions are just data, this is the price for living….. – Derek Bbanga Derek Bbanga is a communications consultant with Public Image Africa, Genos Certified Emotional Intelligence practitioner. He is the Leadership Development Manager for Public Image Inc. a soft skills … Continue reading RFG05 | Navigating relationships during Covid-19 with Derek Bbanga

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RFG04 – Cloud9: Navigating relationships in this day and age

“A story has no beginning or end: arbitrarily one chooses that moment of experience Almost anything can be turned into a positive thing……….every single day we live with the choices we make….. – Cloud9 In today’s episode, we discuss with Cloud9, my guest who chooses to remain a mystery, about about relationships in this day … Continue reading RFG04 – Cloud9: Navigating relationships in this day and age

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RFG03 – Charles H. Vogl: The Art of Community Book Review

When leaders create a robust and committed community, they build relationships that are effective and resilient. Charles H. Vogl In today’s episode, we review the Art of Community by Charles H. Vogl. Listen to the Podcast! (And remember to leave us a review!) Trailer Full Episode A Book Review of the Art of Community: Seven … Continue reading RFG03 – Charles H. Vogl: The Art of Community Book Review

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RFG02 | Helping Students Cope with Pressure, Grief, and Relationships with Psychologist Patrick Obel

As a student, how do you deal with stress, grief and relationships? Stress of high performance, getting the grades together with living up to parental expectations, grief from breakups and not knowing how to navigate one’s needs and your partner’s needs in relationships? In today’s episode, we discuss with Patrick Obel, a counselling psychologist at … Continue reading RFG02 | Helping Students Cope with Pressure, Grief, and Relationships with Psychologist Patrick Obel

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RFG01 | Why Your New Year Resolutions Keep Failing (And How to Fix It) with Pastor Psychologist Patrick Obel

What’s your new year’s resolution? Lose weight, make more money, have better relationships are the common resolutions. Most people have good intentions, but rarely follow through to achieving them. We have heard lots of information on goal setting and all the other ways we can achieve our goals, but the rate of completion is probably … Continue reading RFG01 | Why Your New Year Resolutions Keep Failing (And How to Fix It) with Pastor Psychologist Patrick Obel