RFG20 | Thinking Beyond Right and Wrong: Discovering the Power of Perspective with Prof. Ngure Wa Mwachofi

“What if everything you thought you knew about right and wrong was just a matter of perspective?” We can see life as right and wrong, or we can see life as lessons,” says retired Humanities professor Ngure wa Mwachofi. This mindset can create lost opportunities in business, life and relationships. Professor shares insights on emotional … Continue reading RFG20 | Thinking Beyond Right and Wrong: Discovering the Power of Perspective with Prof. Ngure Wa Mwachofi

RFG19 | Discover the Surprising Good and Bad of Kenya via Black American Eyes with ‪Brittney Caldwell‬

What surprising cultural differences did Brittany encounter that changed her perspective on African countries? ‪@BrittneyCaldwell‬ aka Brittney in Africa, a teacher and travel content blogger shares her reason for moving, cultural differences and opportunities in Kenya among other things. Some Of The Things We Discuss: Here are some key takeaways from Brittany’s experiences: These takeaways … Continue reading RFG19 | Discover the Surprising Good and Bad of Kenya via Black American Eyes with ‪Brittney Caldwell‬

RFG18 | Are You Listening? The Signs of Suicidal Thoughts You Can’t Ignore with Grace Kinuthia

Do you know the subtle signs that someone may be reaching out for help? To explore the critical and sensitive topic of suicide, I reached out to psychologist Grace Kinuthia. We discuss its causes, warning signs, and how to provide effective support for individuals experiencing suicidal thoughts. The conversation emphasizes the importance of awareness, understanding, … Continue reading RFG18 | Are You Listening? The Signs of Suicidal Thoughts You Can’t Ignore with Grace Kinuthia

RFG 17 | Quarter Life Crisis and Managing Transitions with Anthony PW Wachira

Do you often compare your life to others and feel like you’re falling behind? What strategies can you implement today to transform your crisis into an opportunity for growth? In this episode, host Andrew Balongo Opere welcomes Anthony P.W. Wachira, a transitions coach with extensive experience across five continents. The conversation dives deep into the … Continue reading RFG 17 | Quarter Life Crisis and Managing Transitions with Anthony PW Wachira

RFG16 | Are Your Choices Defining You? Explore the Hidden Factors Behind Decision-Making with Psychologist Lynn Mutheu

In what ways do you think your upbringing has influenced your decision-making style? Are your choices aligning with your true values, or are they shaped by external pressures? In the latest episode of “The Revenge of the Forsaken Gods,” Psychologist Lynn Huma and I explore a few ideas and factors that affect choices and change … Continue reading RFG16 | Are Your Choices Defining You? Explore the Hidden Factors Behind Decision-Making with Psychologist Lynn Mutheu

RFG15 | 5 Ways Music Shapes Your Life with Prof. Ngure Wa Mwachofi

“Ever wondered why a song can change your mood in an instant? Discover the transformative power of music to change our mood, shape our identities and influence societal change as an agent of cultural significance in this episode. Joined by Ngure Wa Mwachofi is a retired humanities professor, who taught communication, philosophy and economics of … Continue reading RFG15 | 5 Ways Music Shapes Your Life with Prof. Ngure Wa Mwachofi

RFG14 | How Your Family Dynamics Affects Your Career Success with Liz Watters

We grow up in our families, which is where our personalities, habits and beliefs are formed and cultivated. We learn how life works, what’s good and what’s bad. To what extent is what we have been taught in our formative years helping us or hurting us in our careers? We unpack this with psychotherapist, mystic … Continue reading RFG14 | How Your Family Dynamics Affects Your Career Success with Liz Watters

RFG13 | Finding Hope, Healing and Joy Through Music with Lisa Oduor-Noah

What role does music play in your life? In this episode we have a profound conversation with Lisa Oduor-Noah, a celebrated Kenyan musician, producer, arranger, and songwriter. Lisa, described as a national treasure, shares how her faith deeply influences her music and personal growth. We discuss the transformative power of music, the emotional depth of … Continue reading RFG13 | Finding Hope, Healing and Joy Through Music with Lisa Oduor-Noah

RFG12 | 11 Proven Strategies to Double the Value of Your Business with Colin Lindsay

Have you ever heard that you can double or triple your business? I was skeptical until I heard Colin Lindsay speak, CEO of The Alpha Group, where entrepreneurs have peer-to-peer exchange and support in a unique, member-driven experience. In the conversation, some of the ideas he shares are Watch the Trailer and The Main Episode … Continue reading RFG12 | 11 Proven Strategies to Double the Value of Your Business with Colin Lindsay

RFG11 | How to Thrive Despite the Pandemic with Coach Cece Ojany-Bekhor

In what ways have you experienced both highs and lows during the pandemic, and how can those lessons shape your future? Business and wellness coach Cece Ojany-Bekhor talks of how through using powerful mental and emotional tools , she has thrived despite being in a pandemic. In this episode, we cover several key topics including: … Continue reading RFG11 | How to Thrive Despite the Pandemic with Coach Cece Ojany-Bekhor